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Last night was better than my first night; longer (about 1 hour) and more drifty. By letting my thoughts play themselves out I was able to paddle past them, like paddling past rapids out into an estuary. I was also able to minimize discomfort by slowly shifting position as parts of my legs and feet desired. Instead of the hard floor I sat regular crosslegged on an old piece of packing foam that was laying around. My 'office' is also a storage room and there it was, a perfect 'cushion', so I went for it. After 2 nights this schedule thing is proving very rewarding for me and I'm not even accomplishing less other stuff!  Dao Is Open Site Map | Walking Meditation | Notes by: Seamus ‘Moose’ Ennis | Notes by: Gerbil | Notes by: Raymond Sigrist | Notes by: Drahflow | Notes by: Red Kooga | Notes by: Sister Nona | Notes by: Hazel | Notes by: Tom | Notes by: Nate | | Return Home | Laozi's Dao De Jing | Your Dao De Jing | Zhuangzi (Chuang Tzu) | Links | Meditation | Dao (Tao) is Open Forum | Book List | Other Stuff | |
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